Well Wishes in 2022
This may be my last blog entry in 2021, and as I write this my skin begins to curl thinking of everything this year has given me. As I reflect, I think the most significant take-away I’ve had has been the feeling of growth. We often think of growth as just a physical aspect; the growth of our...
To Reflect is to See
Over the course of the year I’ve heard so many people say “time is just flying by!” Every time I hear that I think to myself, is it? Because I feel like time is moving so slow. I’ve come to realize that maybe it’s because I’ve been fully present to everything around me; and I have my spiritual...
Grace & Gratitude
Days away from Thanksgiving, I began to recollect on what I’ve written regarding gratitude. I realized that I left out something so important; self-gratitude. Now, I find myself making all the connections; I (as do so many women) leave ourselves out of this equation way too often. We forgot to be...
Attitude of Gratitude, Part II
I am here. You are here. The birds are here. The grass is here. The moon is here. We are all here, and we have worth. Disease is also here, hurricanes are here, unpleasant people are here. How can we show gratitude, even when we are unhappy with outcomes? To me, honor, or the act of...
Attitude of Gratitude
November brings about such beautiful reminiscent feelings, while holding us in sweet captivity for the upcoming joy the holiday season brings. While I do understand the history behind Thanksgiving, I find myself wondering why it is that most of us have been conditioned to give thanks or show...
More Than The Watercooler
Traditionally, communication in business has always been in two broad formats; casual and formal. There are those watercooler conversations that lighten the mood, and the formal conversations that happen behind the double doors of a conference room. We see these 2 types of communications all...
Separately Together
I’ve recently noticed a shift in media, especially social media and within younger audiences, geared towards the idea of being selfish. This idea that you should cut off anyone and anything that does not serve you. Although I do agree that we must take time for ourselves, prioritize our own mental...
A Time to Forgive
It’s officially autumn. A new season has arrived and with it comes the gleeful anticipation of the many holiday get-togethers, warm memories that will last a lifetime, and the every-day joys of routine elements that seem new and familiar at the same time. It’s such a joyous time of the year; a...
It’s Already Yours
If it’s in your heart, it’s already yours. I don’t know about you, but every time I get a thought or feeling of something that I want or need, I know it to be true. Where that feeling stems from and what the consequences are is a different conversation, but I know I can have it, I know I can be...
Changes in Romantic Relationships
If you grew up watching Disney princesses, you probably had this fantasy-type idea of what relationships looked like. As you got older, relationships looked a little more like rom-coms; the girl went from partner to partner trying to find the one, always choosing the one that was obviously wrong...
