It’s Already Yours

It’s Already Yours

If it’s in your heart, it’s already yours. I don’t know about you, but every time I get a thought or feeling of something that I want or need, I know it to be true. Where that feeling stems from and what the consequences are is a different conversation, but I know I...
Changes in Romantic Relationships

Changes in Romantic Relationships

If you grew up watching Disney princesses, you probably had this fantasy-type idea of what relationships looked like. As you got older, relationships looked a little more like rom-coms; the girl went from partner to partner trying to find the one, always choosing the...
Shame: Comfortable Choices 9-8-21

Shame: Comfortable Choices 9-8-21

When you are aware of the shame you feel and where it stems from, it becomes easier to make choices that will no longer lead you towards that path. Everything in our lives stems from a choice we make. There are plenty of lessons to learn within those choices but...
Shame: Awareness 9-6-21

Shame: Awareness 9-6-21

With changing seasons, both physically and mentally/spiritually, there’s this underlying feeling of shame or guilt. Shame concerning what could have been, what should have been, what did happen that shouldn’t have, how your actions/behaviors played a part, etc. Then...
Changing Seasons

Changing Seasons

The beauty of living life is in the middle. Just because one thing ends (death) and another begins (birth), doesn’t mean we must live in a way that is linear; life is continuous, it happens and flourishes in that cycle. Like a wave, it rolls and renews, but it doesn’t...